Therapy shaped around you
A safe space to talk, explore and be heard
WORK WITH Nikki
Online sessions
Access counselling from the comfort of your own space through secure online video sessions, offering flexible and confidential support wherever you are.
about
Learn more about Nikki, her approach to counselling, and the supportive, person-centred space she creates for clients to explore their thoughts and experiences.
short term therapy
Focused counselling support designed to help you explore a specific challenge, gain clarity, and move forward with greater understanding.
ADHD & Relationships
make it make sense
ADHD isn’t just about focus
It can make your inner world feel intense, fast-moving, and hard to switch off. You might find yourself:
overthinking everything after it happens
feeling emotions very deeply or suddenly
struggling to regulate how you feel
going from overwhelmed to shut down quickly
Together, we can slow things down, understand your patterns, and help things feel more manageable.
Relationships & Patterns
Relationships can feel confusing when you care deeply but your reactions don’t always make sense to you.
You might notice:
getting attached quickly or feeling unsure where you stand
fear of rejection or being “too much”
analysing texts, conversations, or small changes
wanting closeness but also needing space
We can explore how you relate to others, make sense of these patterns, and help you feel more secure and understood.
Talking
therapies
SUPPORT FOR LIFE’S CHALLENGES
ANXIETY & OVERWHELM
When your thoughts feel constant, your mind won’t slow down, or everyday situations begin to feel difficult to manage, it can help to have space to talk.
We can explore what may be contributing to it, and develop ways to feel more grounded and in control.
SELF-ESTEEM & CONFIDENCE
Struggling with self-doubt or feeling like you’re not good enough can affect many areas of life, from relationships to work and personal wellbeing.
Counselling offers a supportive space to explore these feelings, build self-understanding, and develop a more compassionate relationship with yourself.
focused on
you
let’s meet you where you are.
Counselling is a space where your experiences, thoughts, and feelings can be explored at your own pace.
I work alongside you to understand what you're going through and support you in making sense of it in a way that feels meaningful and empowering.